RED LIGHT
THERAPY
About Red Light Therapy
Red light therapy is a gentle, non-invasive wellness practice that uses specific wavelengths of red and near-infrared light to support the body’s natural healing and regulation processes.
Unlike UV light, red light therapy does not damage the skin. Instead, it works at a cellular level, supporting energy production, circulation, and nervous system regulation. Many people experience it as deeply calming — both physically and mentally.
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At Mountain View Counseling & Wellness Center, red light therapy is offered as a supportive wellness service, not a medical treatment, and is designed to complement therapy, body-based work, and holistic care.
How Red Light Therapy
Supports Well-Being
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Red light therapy is commonly used to support:
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Nervous system regulation and relaxation
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Muscle recovery and physical tension
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Joint stiffness and general aches
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Skin health and cellular renewal
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Stress reduction and overall energy balance​
Many clients describe sessions as grounding, restorative, and quietly energizing — a chance to slow down and let the body reset.
What A Session Is Like?
Red light therapy sessions at MVC are designed to feel calm, private, and unhurried.
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Sessions take place in a quiet, private space
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Clients may remain fully clothed or adjust clothing based on comfort and the area being treated
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The light produces a gentle, soothing warmth
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No special preparation is required
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Many clients use this time to rest, breathe, or simply allow their body to relax.
Arrival & Orientation
When you arrive for your red light therapy session, a brief consent form will be completed prior to beginning.
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A staff member will then orient you to the space, review how to use the equipment, and answer any questions you may have. Once you’re comfortable, staff will step out, and you’ll have the space to yourself for the duration of your session.
15 min
25 US dollars
Save $12.50
6 Session Bundle
137.50
Invest in your wellness with a 6-session red light therapy package designed to support consistent healing.
Valid until canceled
Red Light Therapy
Best Value
12 Session Bundle
250
Commit to deeper, long-term benefits with our best-value red light therapy package. The 12-session pack is ideal for chronic issues, regular recovery needs, or ongoing wellness routines. Save $50!
Valid until canceled
Red Light Therapy